IS7 Game Responsible Play: Limits & Breaks
Make decisions about time and spending before opening a game. A written stopping point is easier to follow than a limit negotiated in the middle of a fast session.
Choose a stopping point in advance
Decide when you will stop and what, if anything, you are prepared to spend. Keep everyday costs and essential commitments outside that decision. Treat the amount as a maximum you could lose, not a target to reach or an expectation of a return.
Write the decision somewhere you can see before starting. For example: ‘I will finish at the time I set, even if the current session feels unfinished.’ The useful part is choosing the boundary before results or promotions start influencing the next decision.
Give a break a clear beginning
Set a reminder that you will notice and step away from the screen when it arrives. A break works better when it includes another activity instead of watching results while deciding whether to continue.
Avoid moving the stopping point because a previous result was disappointing or because another offer has appeared. Trying to recover a loss can change a planned session into something open-ended. You do not need to finish on a particular outcome before stopping.
Use available controls with care
If the provider offers spending limits, time reminders, cooling-off or self-exclusion, read how each control works and when it takes effect. These tools serve different purposes. This page does not confirm which controls are currently available in IS7.
Ask the provider directly when you cannot find an account restriction you need. Device-level blocking tools and independent support may also help you maintain a break; check their scope rather than assuming that one setting covers every app or device.
Notice when the plan stops working
- You repeatedly stay longer or spend more than you decided beforehand.
- You borrow, neglect essential expenses or hide the amount of time or money involved.
- You feel pushed to continue until an earlier loss is recovered.
- Gaming is interfering with sleep, work, relationships or other commitments.
Reach out before taking another turn
If any of these situations feels familiar, pause and speak with someone you trust or an independent gambling-support service in your area. You can seek support without waiting for the situation to become worse. A provider’s technical support team and an independent support service have different roles.
Use support guidance when you need to contact the provider about an account restriction. Read promotion terms if an offer is influencing your decision to continue. Real-money gaming is for eligible adults aged 18 or over where permitted; choosing not to participate is always an option.